---
title: After School Programs | Multi-Sport Kids Academy · North Sydney & Lane Cove
description: After school sports for kids 5-12 at St Leonards Park North Sydney and Galuwa Lane Cove. Walking bus from Neutral Bay, Marist and Greenwich schools.
image: https://www.multisportgames.com.au/hubfs/MSKA%20Soccer%20Park.webp
---

[![Multi-Sport Kids Academy](https://www.multisportgames.com.au/hs-fs/hubfs/MSKA%20Main%20Logo.png?width=160&height=44&name=MSKA%20Main%20Logo.png)](https://www.multisportgames.com.au/)

- Programs 
  
    - [After School Programs](https://www.multisportgames.com.au/after-school)
    - [School Holiday Camps](https://www.multisportgames.com.au/holiday-camps)
    - [Kids Birthday Parties](https://www.multisportgames.com.au/kids-birthday-parties)
- About 
  
    - [About Us](https://www.multisportgames.com.au/about-us)
    - [Our Philosophy](https://www.multisportgames.com.au/philosophy)
    - [Join The Team](https://www.multisportgames.com.au/join-the-team)
- Resources 
  
    - [Parent Corner (Blog)](https://www.multisportgames.com.au/parent-corner)
    - [FAQs](https://www.multisportgames.com.au/faqs)
    - [Free Parent Guide](https://www.multisportgames.com.au/parent-guide)
- [Contact](https://www.multisportgames.com.au/#enquire)

[Free Parent Guide](https://www.multisportgames.com.au/parent-guide)

 North Sydney · Lane Cove · Ages 5–12

# After School *Multi-Sports*

 Turn after-school hours into your child's ultimate movement breakthrough! Built on the exact Multi-Sport development principles used by world-leading academies like Ajax and Real Madrid FC, our science-backed program builds explosive speed, agility, and dynamic coordination through action-packed games. Best of all? Our signature Walking Bus collects your child directly from the school gates—delivering elite physical development for them and zero stress for you.

Free Trials + Multi-day discounts for second and third day bookings

Walking bus from Neutral Bay, Marist Catholic College North Shore & Greenwich Public Schools

From the 'never-tried-it's' to the 'natural-born-athletes'—our program caters for them all

[Book Now](https://www.multisportgames.com.au/after-school-academy-booking)

What We Do

## We develop athletes

 Ages 5–12 represent the most important window in a child's physical development, a time of rapid neural plasticity where the right stimulus creates movement skills that last a lifetime. We're here to make the most of it.

 Every session is built around structured athletic development: speed mechanics, agility, coordination, and balance, layered across multi-sport activities that keep kids engaged and progressing. **A child who can master all these skills early will be great at all sports.**

#### Max Velocity Sprinting

Teaching proper sprint mechanics develops fast-twitch muscle recruitment that transfers to every sport your child will ever play.

#### Neural Plasticity in Action

The 5–12 age range is the critical window for motor skill acquisition. Skills learned now are encoded more efficiently than at any later stage of development.

#### The "Buzz" Factor

Kids who love training keep training. Our sessions are fast-paced, competitive, and most importantly — fun. That intrinsic motivation is part of the program design.

![Kids doing athletic development training at Multi-Sport Kids Academy](https://www.multisportgames.com.au/hubfs/MSKA%20Park%20All%20Sports.webp)

Where We Train

## Two venues. Four days a week.

 We train across two dedicated venues on the Lower North Shore, with walking bus connections from Neutral Bay Public School, Marist Catholic College North Shore and Greenwich Public School making the afternoon seamless.

### North Sydney — St Leonards Park

Mon · Wed · Thu

Training Days

Mondays, Wednesdays, Thursdays

Session Time

3:00pm – 5:30pm

Age Group

Ages: Mondays & Wednesdays 6-12, Thursdays 5-12.

Walking Bus

From Neutral Bay Public School and Marist Catholic College North Shore

Schools Service

Neutral Bay PS, North Sydney Dem PS, Anzac PS, Cammeray PS, Wenona, Marist Catholic College North Shore, Reddam House, Monte Sant’ Angelo (and more)

Added Benefits

- FULL End of Term [PHYSICAL ASSESSMENT REPORT](https://www.multisportgames.com.au/after-school#mska-difference-heading)
- Videos via Whatsapp (see what they got up to).
- Organic Fruit & Veg snacks.
- A full workday for Parents (if subscribe to the Walking Bus)

Notes

- Athletic Development & Multi Sports (Touch Rugby, Soccer, Tball)
- Walking Bus 3.15-4pm, Program 4-5pm, Pickup 5pm-5.30pm

### Galuwa RC — Lane Cove

Tuesdays

Training Days

Tuesdays

Session Time

3:00pm – 5:30pm

Age Group

Ages 6–12

Walking Bus

From Greenwich Public School

Schools Service

Greenwich School, Lane Cove PS, Lane Cove West PS, Currambena, St Michael's, Mowbray PS

Added Benefits

- FULL End of Term [PHYSICAL ASSESSMENT REPORT](https://www.multisportgames.com.au/after-school#mska-difference-heading)
- Videos via Whatsapp (see what they got up to).
- Organic Fruit & Veg snacks.
- A full workday for Parents (if subscribe to the Walking Bus)

Notes

- Athletic Development & Multi Sports (Basketball, Soccer, Tball)
- Walking Bus 3-4pm, Program 4-5pm, Pickup 5pm-5.30pm

### MONDAYS

(55% FULL)

North Sydney

Athletic Development & Multi-Sports

Walking Bus for Neutral Bay School

6-12 years old

[BOOK NOW](https://www.multisportgames.com.au/after-school-academy-booking)

### TUESDAYS

(Spots available)

NEW: Galuwa Lane Cove

Athletic Development & Multi-Sports

Walking Bus for Greenwich Public School (Kingslangley campus only)

6-12 years old

[BOOK NOW](https://www.multisportgames.com.au/after-school-academy-booking)

### WEDNESDAYS

(70% FULL)

North Sydney

ADVANCED Athletic Development & Multi-Sports

Open to all levels, with a dedicated advanced program on this day for our competitive young athletes. Walking Bus for Neutral Bay School and Marist Catholic College North Shore

6-12 years old

[BOOK NOW](https://www.multisportgames.com.au/after-school-academy-booking)

### THURSDAYS

(90% FULL)

North Sydney

Athletic Development & Multi-Sports

Open to **Kindies** aged 5!

Walking Bus for Neutral Bay School

5-12 years old

[BOOK NOW](https://www.multisportgames.com.au/after-school-academy-booking)

**WAITLIST:** When our training sessions run at full capacity, we operate a waitlist system. Early enrolment is strongly advised to guarantee your spot each term.

Pricing

## Simple, transparent pricing

No lock-in contracts. Train the days that suit your family. Multi-day discounts apply automatically.

$30

Per Day

Single day enrolment. Choose any available day at either venue.

$20

2nd or 3rd Day

Each additional day per week drops to $20. Three days = $70 total per week.

+$5

Walking Bus

Add a supervised walking bus from your child's school. Available from Neutral Bay Public School, Marist Catholic College North Shore and Greenwich Public School. $5 per session, $50 per term.

---

### Current offers

Two ways to reduce the weekly cost — both can be combined.

Multi-Day Discount

### Train more, pay less

 Your first day is $30. Every additional day per week — whether it's a 2nd or 3rd — drops to $20. So 3 days per week works out to $70 total, saving you $20 every week of term.

Refer a Friend

### 10% off per referral — up to 30%

 Refer a friend whose child joins and receive 10% off your weekly program cost. Two referrals = 20% off. Three = 30% off (maximum). Applies to program days; walking bus excluded.

Data-Driven

## Professional Athletic Tracking

### Physical Assessment Reports - Every Term

We don't just run sessions. We treat every child’s athletic development with the same rigor as a professional sports academy. Every term, we provide a detailed assessment for athletes aged 7–12, clearly categorized as **Working Towards**, **Working At**, or **Working Beyond**. These tests will be on:

#### Speed

#### Agility

#### Strength

#### Stamina

#### Coordination

**Testing:** Assessments are conducted in weeks 9 and 10 of every term.

**Data-Driven Planning:** This data tells us exactly where your child’s movement gaps are, allowing us to architect our coaching program for the next term.

**The Roadmap to Excellence:** You will receive the full report at the end of each term, giving you clear areas of improvement or where they are strong.

#### Thinking Long Term - Athletic Development is a Long-Term Project

Athletic development has no ceiling. Even our top performers have endless room to refine their mechanics, building the strength and speed needed for elite success down the line. Our goal is to systematically build your child’s "athletic engine" from age 5 through to adulthood, ensuring they reach their absolute peak. This level of insight is the secret behind our athletes' progression.

See it for yourself

## Their progress. On paper.

Every term, each athlete is tested and receives a personal report, so you know exactly where they are strong and what we are working on next.

- Speed, Agility, Stamina, Strength and Coordination
- Rated Working Towards, Working At or Working Beyond
- Coach comments and goals for next term

[Book a Free Trial](https://www.multisportgames.com.au/free-trial) 

[Sample ![Sample Multi-Sport Kids Academy term report showing ratings for speed, agility, stamina, strength and coordination](https://www.multisportgames.com.au/hs-fs/hubfs/MSKA%20Sample%20Report.webp.webp?width=360&height=526&name=MSKA%20Sample%20Report.webp.webp) Tap to view full size](https://www.multisportgames.com.au/hubfs/MSKA%20Sample%20Report.webp.webp)

Get in Touch

## Ready to get started?

 Book now, book a free trial or contact us below 

[Book Now](https://www.multisportgames.com.au/after-school-academy-booking) [Book a Free Trial](https://www.multisportgames.com.au/free-trial) [Contact Us](https://www.multisportgames.com.au/#enquire)

![Multi-Sport Kids Academy](https://www.multisportgames.com.au/hubfs/MSKA%20Main%20Logo.png)

 Building future athletes on Sydney’s Lower North Shore. After school sports and athletic development for children aged 5–12 at North Sydney, Neutral Bay, Lane Cove and Greenwich.

<https://www.facebook.com/themultisportgroup> <https://www.instagram.com/multi.sport.games>

#### Programs

- [After School Programs](https://www.multisportgames.com.au/after-school)
- [School Holiday Camps](https://www.multisportgames.com.au/holiday-camps)
- [Kids Birthday Parties](https://www.multisportgames.com.au/kids-birthday-parties)

#### About

- [About Us](https://www.multisportgames.com.au/about-us)
- [Join The Team](https://www.multisportgames.com.au/join-the-team)
- [Philosophy](https://www.multisportgames.com.au/philosophy)

#### Resources

- [FAQs](https://www.multisportgames.com.au/faqs)
- [Parent Corner Blog](https://www.multisportgames.com.au/parent-corner)
- [Free Parent Guide](https://www.multisportgames.com.au/parent-guide)

© 2026 Multi-Sport Kids Academy. All rights reserved. Lower North Shore, Sydney NSW.

[Privacy Policy](https://www.multisportgames.com.au/privacy-policy) [Terms & Conditions](https://www.multisportgames.com.au/terms-conditions) [Contact](https://www.multisportgames.com.au/#enquire/)

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