STEP 2: Select an AGE GROUP: After School Care

5 - 6 year olds
​After Care
​(Mondays only)
​All Terms, 2025

7 - 12 year olds
​After Care
(Mon, Wed & Thurs) 
All Terms 2025
e.g. Wednesday morning Schedule: Athletics (7.45 - 9.00 AM) for 9-12 year olds
Note: All of the below activities are performed via games to make it fun and engaging.

7.45 - 8.00 AM: Drop off/ arrival and play

8:00 - 8:05 AM: Introduction & Warm-Up 
  • Brief explanation of the morning activities and goals.
  • Light jogging and mobility exercises (high knees, skipping).
8:05 - 8:10 AM: Dynamic Stretching
  • Dynamic stretches (arm circles, lunges, leg swings) to prep muscles for movement.
8:10 - 8:20 AM: Speed and Agility Drills
  • Sprint Drills: 10-15m sprints focusing on fast acceleration.
  • Ladder Drills: Quick footwork exercises using agility ladders (in-and-out steps, lateral movements).
  • Cone Weaving: Zig-zag sprints to develop agility and direction change skills. 
8:20 - 8:30 AM: Advanced Relay Races
  • Relay Races: Teams compete in short, high-speed relays with baton passing.
  • Obstacle Relays: Adding hurdles and quick jumps for a fun challenge.
8:30 - 8:40 AM: Jumping and Throwing Skills
  • Long Jump: Focus on proper jumping technique and safe landings.
  • Tennis Ball Throws: Practice overarm throws for distance and accuracy.

8.40 - 8.45 AM: Pack up, get snacks and get ready to leave 

​8.45 - 9.00 AM: Walking bus to Neutral Bay School only

Multi-Sport Games Event Media and Sponsorship

​Media
​For all Media enquiries (tv, radio and social), please email:

​[email protected]
​Sponsorship
For Sponsorship, we provide a range of tiered and tailored packages to suit all, so please get in touch with the below email and we will happily discuss further. 

​[email protected]
​​
Details
The Multi-Sport Games
  • Excellence Through Challenge: We push athletes to reach new heights by challenging them across multiple disciplines, helping them showcase their complete skill set.
  • Inclusivity and Opportunity: We believe in providing a platform for athletes from all backgrounds to compete and shine.
  • Integrity in Sport: Upholding the true spirit of competition—fair play, respect, and honesty are at the core of every event.
  • Innovation and Progress: We continually evolve our games to redefine what it means to be a complete athlete, embracing new methods and sports.
  • Community and Collaboration: Our competition fosters a strong sense of community, where athletes, fans, and partners come together to celebrate the best of multi-sport.
The Multi-Sport Games

"To find the most skillful sports athlete in Australia. Then on the Planet."
​
​
​​
​The Multi-Sport Games 2025 Event
​​Sydney | Australia

The BENEFITS

Before School Care (Not open yet: Registering interest only)

5 - 6 year olds
​Before Care
Term 1, 2025

Program
Building Athletic Foundations for 5-6 Year Olds
Give your child the perfect start to sports with our fun and engaging multi-sport program designed specifically for 5-6 year olds. This program focuses on developing essential movement skills, coordination, and strength through age-appropriate activities that keep young kids active, excited, and confident. Our goal is to build a strong foundation for all sports, helping kids develop both physically and socially.
Mondays, Wednesdays, and Fridays: 

We focus on Athletics, dedicating 75% of the session to improving basic speed, balance, and agility. Through fun running games, obstacle courses, and mini-races, kids develop coordination, learn to move efficiently, and enhance their overall fitness.
The remaining 25% is dedicated to Coordination – playful ball-handling drills like throwing, catching, and kicking. These activities help improve hand-eye coordination, fine motor skills, and spatial awareness, all while keeping kids engaged and entertained.
Tuesdays and Thursdays:

We introduce a balanced variety of activities:
  • 50% Athletics – Games and activities focused on running, jumping, and basic agility to develop early athletic skills and build stamina.
  • 25% Coordination – Simple ball games and drills that enhance balance and introduce essential ball skills used across many sports.
  • 25% Strength and Movement – Basic bodyweight exercises, such as crawling, jumping, and climbing, designed to develop core strength, stability, and confidence in movement.

Our program fosters creativity, teamwork, and discipline through structured play, giving kids a strong base to thrive in any sport. By focusing on fun, foundational movement, and skill-building, we help children stay active, develop confidence, and build a love for physical activity that will stay with them for years to come.

7 - 12 year olds
​Before Care
​Term, 2025

Program
2025 new updated Program!

Join our exciting Multi-Sport Program for 7-12 Year-Olds!​

Give your child the essential foundations to excel in any sport through our carefully designed multi-sport program. By participating, they’ll refine fundamental skills, enhance fitness, and most importantly – have fun!

Here’s what they’ll experience every day:

Mondays, Wednesdays, and Fridays: 

We focus primarily on Athletics, dedicating 75% of the session to developing key skills like speed, agility and stamina. These athletic drills build strength, balance, and endurance – the core foundations for success in a wide range of sports.

The other 25% is on Coordination – Developing ball skills through kicking, catching, and throwing drills that improve hand-eye coordination and motor skills.
Tuesdays and Thursdays: 

We provide a balanced approach with:
  • 50% Athletics – Continuing to enhance speed, agility, and stamina.
  • 25% Coordination – Developing ball skills through kicking, catching, and throwing drills that improve hand-eye coordination and motor skills.
  • 25% Strength Work – Focused on bodyweight exercises and fun strength-building activities designed to enhance core stability, power, and overall physical resilience.

Through engaging games, obstacle courses, and team challenges, your child will develop critical skills, boost confidence, and build a strong athletic foundation.

​This holistic approach ensures they’re well-prepared to explore and succeed in any sport they choose in the future.
NOTES:
Groups of Friends: We know that kids have more fun when they attend our Academy with friends so we encourage this were possible. If your child has a group they’d like to join with, mention this in the comments section of the registration form along with the names of the other children.

Registrations of Interest: The more interest we receive, the more age groups we will look to open up each term. Registration is completely FREE, so simply leave your name and contact details, and we’ll notify you when we open up another age group and also when registration officially opens. Priority is given on a first-come, first-served basis. e.g. If you sign up today and someone else signs up tomorrow, you'll be prioritized if we reach the 10-person limit.

Free trial:  If you would like to try before you commit to a whole term, you can! We are offering one free trial per child to see if they (and you) like it. To book in a free trial email us at [email protected] or just message us on our Contact page. Or even visit out Free Trial Day on Thursdays for Term 4, 2024.

Term 1, 2025 (Full launch term)

EASTER SCHOOL HOLIDAY CAMPS
​Neutral Bay | Sydney | NSW
​​

Benefits of Multi-Sport in Children

Better longterm athletic success
Skill transfer
Greater enjoyment & motivation
Mental & Cognitive Benefits
Social development
​Reduced Burnout
Physical Development
Injury prevention
Enhanced learning & adaptability
full details (Dropdown)
Participating in multiple sports offers a range of benefits for individuals, particularly children and adolescents. Here are some key advantages:
  1. Physical Development: Different sports develop different muscle groups and improve overall physical conditioning. This leads to a more well-rounded athletic ability and reduces the risk of overuse injuries common in single-sport athletes.
  2. Mental and Cognitive Benefits: Engaging in various sports challenges the brain in different ways, improving cognitive functions such as problem-solving, adaptability, and concentration. It also helps in developing strategic thinking and quick decision-making skills.
  3. Reduced Burnout: Focusing on one sport can lead to mental and physical burnout. Multi-sport participation keeps the experience fresh and enjoyable, reducing the risk of burnout.
  4. Skill Transfer: Skills learned in one sport can often be transferred to another, enhancing overall athletic performance. For example, agility from soccer can improve performance in basketball, and hand-eye coordination from tennis can be beneficial in baseball. 
  5. Social Development: Playing different sports exposes individuals to diverse social environments and groups of people, fostering teamwork, communication, and leadership skills.
  6. Injury Prevention: Engaging in multiple sports reduces repetitive stress on the same muscles and joints, lowering the likelihood of injuries that are common with repetitive motions in a single sport.
  7. Greater Enjoyment and Motivation: The variety keeps the athlete motivated and engaged, as they can switch sports based on interest, preventing monotony and maintaining high levels of enthusiasm.
  8. Better Long-Term Athletic Success: Studies have shown that athletes who specialize later tend to achieve higher levels of success, as early specialization can lead to burnout and injuries. Multi-sport athletes often develop a broader range of skills and a deeper love for sport, contributing to long-term success and participation.
  9. Enhanced Learning and Adaptability: Exposure to different coaching styles, team dynamics, and competitive situations enhances an athlete's ability to learn and adapt quickly.
Overall, multi-sport participation fosters a healthier, more balanced approach to physical activity and personal development, providing a strong foundation for both athletic and personal growth.

EASTER HOLIDAYS Booking Dates

Monday 14th April
Monday Program
Tuesday 15th April​
Tuesday Program
Wednesday 16th April​
Wed Program
Thursday 17th April
Thursday Program

 Term 4, 2024 (Trial Thursdays only)

The Multi-Sport Games
  • Excellence Through Challenge: We push athletes to reach new heights by challenging them across multiple disciplines, helping them showcase their complete skill set.
  • Inclusivity and Opportunity: We believe in providing a platform for athletes from all backgrounds to compete and shine.
  • Integrity in Sport: Upholding the true spirit of competition—fair play, respect, and honesty are at the core of every event.
  • Innovation and Progress: We continually evolve our games to redefine what it means to be a complete athlete, embracing new methods and sports.
  • Community and Collaboration: Our competition fosters a strong sense of community, where athletes, fans, and partners come together to celebrate the best of multi-sport.


​

Further details about The Games

How would I qualify for The Games? 

In the inaugural Games year, there will be no qualification process required, unlike in subsequent years once the event gains more recognition. This means that ANY individual can participate in the first ever Games and potentially secure a permanent place on the Honours board. Similar to the first-ever Olympics or CrossFit Games, these initial competitions hold a special significance as they offer a straightforward path to achieving lasting recognition, with fewer qualifying rounds and competitors involved. So if wanted the best chance of winning it, it would be in the launch year!

The Events for The Games:

Event 1: Skill and Fitness: 100m Sprint
Event 2: Skill: Soccer post challenge: Totaling up how many times you hit the post out of seven attempts.
Event 3: Skill: Golf 15m chip: Take seven shots at a ringed target. The closer your shot lands to the center, the more points you score.​
​Event 4: Skill: Hockey dribble challenge: Race against the clock, dribbling around seven cones and back to the starting point.
Event 5: Skill: Rugby passing challenge: Pass the ball from seven meters away into a bin-sized target. Score based on your success out of seven attempts.
Event 6: Skill:  Basketball shooting hoops: Take seven shots from the free throw line and record your score out of seven.
Event 7: Multi-Sport Final Race: 400m run - 20 pushups (chest to floor and straight arms) - soccer dribble around cones - Sprint 50m to finish.   
​
Points are awarded per event result. If you are 1st you get 100 points, 2nd 94 points, 3rd 91 points all the way down to 1 point for last place. After each round, the points are added up overall to determine your overall position. For points see this table here in the FAQ's section.

Participant Entry Prices

Early Bird

$90

From 4 months out

Super Saver

​$100

From 3 months out

General

​$110

From 2 months out

Late

​$125

From 1 month out
Please note: All entry fees are shown in Australian dollars and include all fees and taxes.

Register and enjoy a 5% discount on your entry ticket

A 5% discount code will be sent to your email address. 
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. By signing up you consent to the terms detailed here and agree to receive personalised communications from The Multi-Sport Group by email.
Please note: All entry fees are shown in Australian dollars and include all fees and taxes. Entries are available up until 5pm Friday 18 October 2024 unless sold out prior (maximum entries is 80 people). 
In our inaugural year, we are hosting two events launching in July and October 2024. One will be a fun social online posting challenge called the Multi-Sport Challenge (free to enter) and the other will be our flagship event: The Multi-Sport Games.

Join the Waitlist

Waitlist form Term 1, 2025
Join the waitlist. Open for 10 students in term 1 only. (No payment details required until confirmation of a place has been granted). 
Register interest for future terms
The more registrations of interest we get, the more students and year groups we will open up each term.
​

Skill AND Fitness

​Round balls: Football | Hockey | Basketball
1 vs 1 knockout​ (small pitch and goal). Most goals/ points progress to the next round​.
​
Oval Balls: Rugby Union | Rugby League | American Football | Aussie Rules Football
1 vs 1 knockout touch rugby (small pitch and try line). Most tries progress to the next round


 Rackets: Tennis | Squash | Table Tennis |
Racketball | Badminton
1 vs 1 Knockout and progress to the next round. First to 11 points in each discipline.​
Racing
100m | 800m | Swimming 200m Crawl
Cycling 5km | Hurdles 110m
​
Other
Rowing 1km | Speed Climbing 10m
​
​

Skill only

​Round balls: Football | Hockey | Basketball
Crossbar challenge | Football control |
​Hockey Flick challenge | Shoot hoops​
​
Oval Balls: Rugby Union | Rugby League | American Football | Aussie Rules Football
Place kicking 22m over posts | Rugby passing (L&R side) through holes | Punting to zone | Drop Goals 22m over posts | American Football throw to zone
​
Athletics
Discus | Long Jump | High Jump
​
​
Cricket | Baseball
Catching | Bowl to stumps |
​Batting (hit to zones) | Throwing accuracy | Fastest throw​
Golf
 Longest Drive | 30m nearest Pin |
​10m Chip nearest Pin | Putting 6ft
​
Position
Points
1st
100
2nd
94
3rd
88
4
82
5
80
6
79
7
78
8
77
9
76
10th
75
.....
.....
75th
10
76
9
77
8
78
7
79
3
80
1

Event sponsors

Please note: All entry fees are shown in Australian dollars and include all fees and taxes. Entries are available up until 5pm Friday 18 October 2024 unless sold out prior (maximum entries is 80 people). Entries for personalised t shirts (name) closes at Sunday 10 September 2024 at midnight AEST. Entrants after this will not have a name printed on their t shirt.
Think of The Crossfit Games with a series of different events to find out the winner, but instead of grueling fitness and strength challenges, you have mainly skill and some fitness challenges from a range of different sports.

​Video

Completed it?

Got a thirst for a tougher challenge? Well, get ready for the Multi-Sport Challenge coming soon. This will test you and your mates a lot more thoroughly. ​

​Register for more information, alerts and hot tips below.

How can I enter The first ever Games?

For the first ever Games, there will be no qualification like there will be for subsequent years once word has officially got out. Therefore ANYONE can enter the 2024 Games with a chance to get your name on the Honours board for life from the first ever Games! Just like the first ever Olympics or CrossFit Games, these are etched in for life when essentially they were also the easiest to do.  
1
Finish in the top 20 at the
​Multi-Sport Challenge (Leaderboard on the homepage)
2
You win a local Multi-Sport Challenge Event - Automatic entry to event
3
Invitation or past winner

​

Leaderboard

Multi-Sport Challenge Top 10

Rank
Name
Nationality
Score out of 5
1.
​Ben Smithson
NZL
2
2.
Michael Crane 
AUS
1
3.
Josh McGrea
AUS
1
4.
Gail Malinger
AUS
1
5.
6.
7.
8.
9.
10.

How do I get on the Leaderboard?

Simples! To get on the leaderboard, all you need to do is tag your challenge on Instagram or Facebook with the following hashtag #multi_sport_challenge and make sure you include your First and Last name. 

For a full explanation on how to tag your message correctly, see this example post and just copy and edit parts of it.

How does it work?

Three stages. One fun. Two more serious
1
Multi-Sport Challenge
Complete in just 1 minute, post to Instagram, challenge your mates and see where you all rank on our leaderboard. Score out of 5.
​
#multi_sport_challenge
2
Multi-Sport Challenge 2
​Coming soon..


​

#multi_sport_challenge_2
3
The Multi-Sport xxxxx
Coming later..

You have to do the challenges first.

​
​

How it works - Two ways of entering

  • Submit online
  • Park Event
<
>
Online
​​​5 weeks. 5 different sporting challenges. Each challenge is announced each Sunday evening at 6pm and you have one week to complete, submit online for review via this website and then see where you rank on the leaderboard around the country (for that event and overall). Each event is marked out of 10 and overall out of 50. Think you have done well?

The top 20 people on our leaderboard gain automatic qualification to ​​The Multi-Sport Games where you compete against the rest of Australia for title of the most skillful sports athlete in Australia. 
​WEEK 1
​CHALLENGE 1
​25 October - 
​1 November
WEEK 2
​CHALLENGE 2
​ 1 November -
8 November
WEEK 3
​CHALLENGE 3
8 November -
15 November
 WEEK 4
​CHALLENGE 4
15 November -
22 November
Week 5
​CHALLENGE 5
​22 November -
29 September 
Example
  • Week 1's chosen event is Rugby Drop Goals. Where you will have to stand on a 22m line of a Rugby pitch and aim to kick it over the rugby posts. You have 10 consecutive attempts and mark your score out of 10. Then submit to us for review for that weeks challenge. 
  • Week 2's chosen event is shooting hoops at Basketball, where you stand at the free throw line and throw basketball style. Again 10 consecutive attempts and mark out of 10. Then submit to us for review for that weeks challenge. 
  • Week 3.. Hopefully you get the gist... 

Entry fee - $9 for all 5 challenges 
For those that do not have access to equipment/ facilities or are unable to do the dates of the online challenge, we will be hosting 6-8 events (locations to be confirmed) to make it as accessible as can be. Just register you interest above and we can update you when they become available. 

Winners of these events automatically qualify for The Multi-Sport Games. 

Entry Fee - $15 per event
Rank
Name
Nationality
Score
Instagram video link
1.
​xxxx
xx
x
Link
2.
xxxx
xx
x
Link
1 Day | 8 Events | 32 Competitors | One Winner

Want the title of the most skillful sports athlete in Australia? 

First you have to qualify...


​
#multi_sport_games
​The three Multi-Sport challenges are designed as the ultimate test of sporting skill and ability from some of the worlds top sports (Rugby, Football, Cricket, Basketball, Tennis, Squash, Hockey, Cycling and more)..  They are fun to begin with and get progressively more serious depending on how far you want to take it. 
​​
"The quest to find the most skillful sports athlete in Australia"
© 2020 Multi-Sport Group.
  Quicky  /
Challenge​  /
The Games  /
Our Story  /
Copyright  /
Contact
© 2020 Multi-Sport Group.
  Quicky  /
Challenge​  /
The Games  /
Our Story  /
Copyright  /
Contact

Multi-Sport
​Group

MSG

Multi-Sport
​Group

MSG

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